Abotut three weeks before surgery I began drinking protein shakes. My main reason for doing this was that I am a picky eater and I was afraid that I wasn't going to like them...lol But I did actually, I really like them.
To prepare for my time after surgery I purchased chewable vitamins, B-12, protein powder. I also went to the Weight Loss Clinic and purchased the food items that I needed for the 3 day clear liquid diet. It is difficult to find clear liquids that are high in protein. I will be on clear liquids for 3 days, full liquids for 10 days and then soft foods for about 3 weeks.
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